Approaches to therapy
Caption: white stones in a woven masket on a blue and ivory stone mosaic.
Doing from Being: ADHD and addiction recovery
Doing from Being: ADHD and addiction recovery
What is therapy?
What is therapy? Thoughts around the roles of a therapist, a client and therapy itself.
Action to overcome helplessness
Helplessness is a common feature of c-PTSD. What can be done to overcome it?